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BROWN BAG YOGA - WE DELIVER! Check out our menu.
Brown Bag Yoga is the North Bay's premier on-site corporate yoga teaching service specializing in private and group classes designed to meet individual client's needs. We make yoga accessible to people at all levels creating a safe and comfortable environment to pursue balance, healing and inner strength.
Ways to identify stress signals and indicators
Posture improvement for prevention of aches and pains Strength building for greater resistance to stress Techniques for the workplace designed to alleviate tension Safe exercises that bring more energy and balance to the body Breathing techniques to energize or calm the body/mind Call or email to find out more or to schedule an appointment.
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The National Science Foundation reports that over 30% of American adults
experience enough daily stress to impact their performance at home or
at work.
The American Institute for stress has implicated stress as the cause of nearly 90% of doctor visits in the U.S. The total annual costs of stress to the average employer are staggering. The Effects of workplace related stress are no surprise to today's employers. A 1992 UN report called job stress - The 20th. Century Epidemic. The World Health Organization called job stress a "World Wide Epidemic." According to the US Department of labor, two thirds of reported cases of occupational stress are experienced by white collar workers, and repetitive stress injuries have risen 1000% in the past 14 years. These claims carry with them an estimated average expense exceeding $14,000 per company. |
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